Forum of XFWA

This is for all members to present themselves and post their roleplays!
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in


 Cold Turkey- Way to Quit Smoking

Go down 

Posts : 1
Join date : 2010-07-13

Cold Turkey- Way to Quit Smoking Empty
PostSubject: Cold Turkey- Way to Quit Smoking   Cold Turkey- Way to Quit Smoking I_icon_minitimeTue Jul 13, 2010 7:40 am

Among the umpteen ways to quit smoking cold turkey is known to be the most effective. Research says that 80-90% of people who try to quit smoking using cold turkey method were successful. Cold turkey method is to quit smoking abruptly. This Way to quit smoking is known to induce less suffering and cuts short the withdrawal period. It is also known to be the best way with high success rate.

Nicotine in tobacco is known to be a highly addictive drug. Once the drug enters the body, its level needs to be maintained else the smoker starts showing withdrawal symptoms. Lower the amount of tobacco in the blood, greater is the intensity of withdrawal symptoms. As long as nicotine is present in the blood, the body will crave for its complement. Once the body gets rid of nicotine, the withdrawal also comes to an end. An occasional craving for a cigarette might exist due to the psychological dependence.

Using substitutes for tobacco leads to the presence of nicotine in the body always, this leads to a craving for more and more nicotine. Hence the cravings never come to an end. Body demands for more nicotine till there is a small content present in the body. By quitting cigarettes completely, the nicotine is either assimilated into the body or thrown out through the excreta.

The chances of quitting using cold turkey can be improved by following some small tricks. One needs to be mentally prepared to face the withdrawal symptoms like irritability, tiredness etc. Lots of water should be consumed to flush out the toxins from the body. One should divert oneself by going for a walk or doing something interesting.

With a strong will power, quitting smoking by cold turkey method can be successful.
Back to top Go down
View user profile

Posts : 12
Join date : 2010-08-01

Cold Turkey- Way to Quit Smoking Empty
PostSubject: Re: Cold Turkey- Way to Quit Smoking   Cold Turkey- Way to Quit Smoking I_icon_minitimeThu Sep 23, 2010 12:53 am

added to the show

Wink Only joking - this is blatantly spam! And I'm not a GM!!
Back to top Go down
View user profile
Cold Turkey- Way to Quit Smoking
Back to top 
Page 1 of 1
 Similar topics
» Turkey: We will stay the crossing president of Iraq's oil exports and are ready to build a pipeline from Basra
» CEYLON COLD STORES PLC(CCS.N0000)- Q F Statements as at 30th September 2015
» Sri Lanka seeks FTAs with Singapore, Malayasia and Turkey

Permissions in this forum:You cannot reply to topics in this forum
Forum of XFWA :: Roleplay area :: Gym-
Jump to: